Dental health begins shortly after birth and continues for the rest of your life. Constant and consistent oral health habits come from habits and patterns established as children under the direction of a parent. Good oral health practices and regular visits to dental health professionals will help you enjoy the benefits of a bright smile and a pain-free mouth. If you begin good oral health practices at an early age and stick with them through adulthood, the odds are good that you will have a healthy mouth, pleasant breath, strong teeth, and a bright smile. Even if you have let dental problems develop over time, it is never too late to see a dental health professional for corrective procedures. Thanks to modern practices, much of the pain some people fear is gone from dental health procedures. Injuries to the mouth and teeth can cause problems, especially for young people playing sports. Make sure young (and not so young) athletes use a properly fitted mouth guard, especially when playing contact sports or engaging in activities, where falls and blows to the mouth, are possible.
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